The beginnings of massage therapy could be traced back to earlier Indian (Ayurvedic) medicine methods and a form of massage using the palms. Massage therapy is now part of a very traditional holistic healing techniques that began around 5500 years ago. Ma

The beginnings of massage therapy could be traced back to earlier Indian (Ayurvedic) medicine methods and a form of massage using the palms. Massage therapy is now part of a very traditional holistic healing techniques that began around 5500 years ago. Ma

While massage therapy has been widely practiced in various cultures for centuries, its precise origin and exact nature is not established. Medical professionals believe that massage therapy originated in Chinese herbal medicine, or the research of chiropractors in the US. Natural healers have a belief that massage therapy dates back to Ancient Greece which is when Hippocrates, a father of medicine, created methods to relieve tension and ease pain.

The first documented reference of massage therapy dates back approximately 500 B.C. and is often referred to as the therapy of the shoal. This method of treatment dealt with ailments of the skin using various techniques, mostly inspired by Chinese treatments. The early Greeks also utilized massage therapy techniques and Chinese medicine. Chinese medicine was not until much later that it was able to play a major part in the healing process.

Massage technique is based on the idea that the body is equipped with its own healing power and that it is able to be treated with touch or through applying pressure. Therefore, Chinese and Greek doctors came up with a variety of techniques that can aid the body in naturally healing itself. This therapy was also developed by using Chinese herbal medicine. The very first page of the book of the Caipan is known to mention the medicinal properties of the herb. It was written in the 3rd century B.C. when it describes the medicinal properties of this herb.

Massage as a therapy practice was developed during the Shang Dynasty's early Shang Dynasty. In the early times, acupuncture was already in use in China. This type of therapy was applied to aches in order to treat and keep them from developing further complications.

As time passed, massage practitioners found ways to use less pressure when using the Acupuncture point or pressure point. For instance, they'd apply pressure on points that were directly linked to the meridian circulation within the body. This reduces friction and accelerate the process of healing. It was only following the invention of massage techniques that are modern, that the Westerners finally embraced this as one of the more effective alternatives to conventional therapy.

Massage therapists continue to use Acupuncture to ease pain, specifically lower back pain. Acupuncture has also been proved to be an effective treatment for conditions like asthma and cancer. Massage therapists also use essential oils for aromatherapy to relax patients. Combining essential oils with herbs produces a relaxing sensation that makes the patient feel relaxed and eases tension.

Another advantage of massage techniques is that they can improve the health of muscles and tissues in the patient. Massages can help strengthen and tone muscles when done correctly. This is vital to massaging different muscle groups to alleviate their aches and discomforts. A professional massage therapist will know the best technique to not just relax muscles but will also increase the capillaries and blood vessels in the muscle group they are working on. This will improve circulation and provide nutrients to the muscles. This will make it healthier. A well-nourished body will be more energetic and be more productive, both mentally and physically.